Intermittent Fasting

Intermittent fasting (IF) has become a popular health trend in recent years. While there are many ways to implement fasting, they all involve alternating cycles of fasting and then eating within a set number of hours. Research shows IF supports healthy weight management, healthy energy levels, brain health and healthy aging.* Certain nutrients can help you feel your best during fasting periods, including electrolytes, fiber and amino acids.*

What’s the Magic?

Electrolytes promote hydration and support healthy cell and organ function.* They are ideal for pre and post exercise or daily intake.

Organic wild harvested baobab fruit is considered by many to be the greatest raw whole food on Earth. Sustainably harvested in Africa aiding women harvesters and positively supporting small communities, this fruit provides exceptional soluble and insoluble fiber to support hunger and regularity, as well as an abundance of polyphenols.* Baobab fiber promotes satiety – especially helpful when it’s not yet time to eat – without breaking your fast.*

Amino acids are the building blocks of protein, and nine of them are considered essential. Fasting Today includes a blend of these essential amino acids to support muscle strength and body composition and promote muscle protein synthesis.*

A Question We Frequently Get:

Do I have to be intermittent fasting to be able to take this product?

Nope! Fasting today could be a great addition for anyone looking for an extra boost of hydration or a little more fiber in their diet… or if you just want to add something tasty to your day!